Join the movement
Yoga in Wivelsfield, East Sussex and Yoga online
Join a variety of yoga classes with focus on healthy movement and wellbeing.
For you who want to enjoy moving your body.
Ylva teaches a gentle style of yoga and movement. Her knowledge of anatomy and how the body works make the classes perfect for anyone with profound muscle tightness, joint stiffness or other imbalances in the body caused by daily life. She mainly teaches private and smaller group classes where the focus lies on improving mobility, stabilising joints and increasing energy levels.
But the real focus is on a higher quality of life.
“How we can enjoy living in and with our bodies.”
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Yoga for beginners
If you are new to yoga I regularly run yoga for beginner courses, you can find more info here. Or I would suggest a private class specifically designed for you, or get in touch and I will help you work out what classes will suit you perfectly!