Yoga in Wivelsfield and outdoors across East Sussex

Join a variety of yoga classes with focus on healthy movement and wellbeing.

For you who want to enjoy moving your body.

Ylva teaches a gentle style of yoga and movement suitable to individuals with tight muscles, stiff and creaky joints, or other imbalances caused by daily activities. With a deep understanding of anatomy and the body’s mechanisms, Ylva’s teachings are suitable for everyone. She primarily teach private and smaller group sessions, preferably in the outdoors, that concentrate on enhancing mobility and mind-body connections, stabilising joints, and boosting energy levels.

But the real focus is on a higher quality of life.

“How we can enjoy living in and with our bodies.”

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Ylva from Yoga with Ylva

Yoga for beginners

If you are new to yoga, I regularly run yoga for beginner courses, message me to find out the next date. Or I would suggest a private class specifically designed for you, get in touch and I will help you work out what classes will suit you perfectly!

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Yoga in Wivelsfield Green, Sussex