3-night Wintering Retreat

Event Date: November 15, 2026 4:00 pm

Price: £535-£745

Sunday 15th of November – Wednesday 18th of November

Nr Mayfield, East Sussex
This year’s retreat takes place Sunday 15th – Wednesday 18th November, returning to the beautiful Merrieweathers in Mayfield, East Sussex — a place that already knows how to hold stillness well.

As with previous years, rest and restoration sit are the main focus of the retreat. This year we lean even further into slowness, simplicity and nourishment — creating space to pause, reflect, and replenish before winter truly arrives. There is nothing you need to achieve here. Only arrive as you are.

Our days will unfold gently, with a schedule designed to support nervous system regulation and deep exhale. You can expect mindful and nourishing movement, moments of cathartic release, guided meditation, journaling, time outdoors, long rests, and evenings that invite you to slow right down.

As daylight fades and temperatures drop, our physiology naturally asks for more rest. The nervous system becomes more sensitive, digestion slows, energy turns inward, and the body prioritises repair over output. Traditionally, winter was a time of retreat, conservation and reflection — not productivity. When we resist this seasonal shift, we override our biology. Wintering is about working with the body rather than against it: slowing the pace, softening the edges, nourishing deeply and allowing space for integration. When we honour this quieter season, we emerge into spring with more resilience, clarity and genuine vitality — not burnout disguised as momentum.

You will also have the option to book a massage, which we can arrange for you onsite as an additional treat.

Prices per person – includes accommodation for 3 nights, all classes and workshops, all food and drinks

Private room with ensuite bathroom: £745.00 EARLY BIRD: £695.00
Private room with shared bathroom: £685.00 EARLY BIRD: £635.00
Twin room with ensuite bathroom: £595.00 EARLY BIRD: £545.00
Twin room with shared bathroom: £535.00 EARLY BIRD: £485.00
Triple room with ensuite bathroom: £460pp EARLY BIRD: £425.00

A non-refundable £100 deposit is needed to secure a booking.

The retreat will include the following and much more:

♡ Mindful Movement
♡ Breathwork
♡ Guided Meditations & Yoga Nidra
♡ Restorative Yoga
♡ Self Massages
♡ Techniques for soothing our nervous system
♡ EFT/tapping
♡ Sound Bath
♡ Creative Session
♡ Nature Walks
♡ Nourishing Foods
♡ Endless tea and treats
♡ Beautiful location in the Sussex Countryside