Online Classes on Facebook

£30.00

Description

The Feel Good Community

Join this Facebook group for a large library of recorded classes plus 4 live classes each week to be done in the comfort of your own home.

Schedule:

Mondays
5-5.50 pm Vinyasa Flow
6-6.50 pm Restorative Yoga
Tuesdays
8-8.50 am Gentle Morning Flow
Thursdays
9.30-10.20 am Gentle Flow

Also included in the Facebook group:

  • All classes will be live, and then saved for you to catch up on at a later stage or redo another day
  • Weekly health and wellness tips
  • Healthy Recipes (like the snacks I usually make after Friday classes)
  • More in-depth explanations of poses and yoga styles that are difficult to cover in a normal class
  • The four weeks does not have a start date but simply starts from the payment date

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