Personalised Video Class
Do you have specific goals/injuries/desires that you would like to focus on in the comfort of your own home at your own leisure?
I now record 30-minute videos designed especially for you. We will together work out what we need to get to where you want to be, whether it is relaxation, coming back from an injury/illness, improving flexibility or strength or anything else. I will create a plan depending on what you want and if you want more than one I will send out 2-3 a week and double-check that you are happy with each one and where we are going with it before filming the next one so there can always be adjustments made to ensure it is exactly what you want.
The videos are yours to keep and use as much as you want.