Online live private classes

£50.00£320.00

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Description

~ Outdoor Private Classes now available ~

 

A private class can be a one-off, or something more regular, once a week or once a month. That’s the good thing about private classes, they are all about you and your needs.

I have a big, secluded garden in Lewes that works really well, or I am happy to come to yours if you have a spot in your garden.
The first time we meet we spend a bit of time going through any injuries, goals, preferences and anything else so that I get a rough idea and can build a loose plan. Before each following session, we will have a quick check-in and see how you are feeling that particular day to focus the class on that. So every class is completely designed for you and your body and mind.
After the first class we then come up with a plan of what to do next, commonly, we carry on with 1-3 classes a week on a time that works for us both, but this is completely up to you, we can do it less often or more on an ad-hoc basis seeing when it fits in with our schedules and what the weather is up to etc.

£50 for one 60-minute class
£180 for four 60-minute classes
£320 for eight 60-minute classes

I specialize in gentle and holistic flow yoga which is a perfect fit for anyone struggling with anxiety, depression, profound stiffness or physical injuries as well as complete beginners. I will tailor the class especially for your needs, there will be a lot of adjustments, massages and a direct and clear plan to help you feel better and reach your goals.

Learn how to align your practice on and off the mat towards what feels right for you, or focus more on a certain body part that I will give you tips and advice on how to free up! Do you want to learn more about breathing exercises? How about using yoga to sleep better and easier? Got an old injury or niggly body parts that you would like to protect and strengthen and stretch?
They can be a one-off, or something more regular, but I can guarantee that you will get so much out of it!

Choose either single private classes, or get a bundle with either four or eight private classes for 60 minutes each
I also offer 90- and 120-minute private classes, for info on prices, send me a message

Valid for 6 months and can be a 1:1 class or for a small group!

If you have any questions or would like to book in for a taster session send me a message

Additional information

Options

One x 60 min, Four x 60 min, Eight x 60 min, One x 90 minutes

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