Thur 14th of November 7 am or 8 am

Sunrise Yoga & Sauna
Morning Retreat

at the Yoga Garden – Knepp Wildlife Safari
♡ breathwork & meditation
♡ gentle & energising yoga
♡ sauna & cold plunge
♡ breakfast

17th of November – 20th of November 2024

Winter Wellness Retreat

4 day/3 night retreat in the beautiful Sussex country side
– near Mayfield

♡ sound bath
♡ gentle yoga
♡ restorative yoga
♡ several room options
♡ lake for wild swimming
♡ breathwork & meditation
♡ unlimited tea, fruits & treats
♡ yoga nidra & deep relaxation
♡ all meals included and provided by a chef
♡ beautiful location with several footpaths for walks

Restorative Yoga
&
Sound Bath

at Beechwood Hall – Cooksbridge
– Gentle Movement
– Restorative Yoga
– Breath work
– Sound Bath
– Tea & Snacks

Several dates

Beach Yoga & Sea Swim

at Tide Mills
– Gentle Movement
– Breath work
– Optional dip in the sea
– Tea & Snacks