Chill out and unwind
28th of October 2022
Restorative Yoga & Sound Bath
2 hours in Beechwood Hall – Cooksbridge BN7 3QG
– Gentle Movement
– Restorative Yoga
– Healing Sound Bath
– Tea & Snacks
2nd to 4th of December 2022
Winter Wellness Weekend
2 days in the beautiful East Sussex country side – near Laughton
– Nourishing Movement
– Restorative Yoga
– Healing Sound Bath
– Plant based food
– Mindful Walks
– EFT tapping
– Constant access to tea & snacks
– Much more
Online course
Sleeping well
4 week course to understand your habits and how sleep is effecting your life