Winter Wellness Retreat

Winter Wellness Retreat

Winter Wellness Retreat in Mayfield, East Sussex

17th of November – 20th of November 2024


Our yearly Winter Wellness boost is back

Just as we enter the darkest time of the year, we (Ylva & Caz) invite you to join us for four days in the countryside to rest and recharge. Through yoga, you will gain a deeper connection to what makes you feel good. Just by taking time for yourself, you are making a commitment which will shift the way you view yourself.

As always, our focus is Wellness, using a mix of movement and stillness. Just before the madness of Christmas starts, two important words are rest and recovery. Remember it is always much better to share from an overflowing cup, than the last dregs you can scrape together.

Nourish your body and soul with movement, relaxation, time to rest, food being cooked for you, being as social as you want, leaving with a fresh love for yourself. When we feel good about ourselves and our lives, everything flows a little easier.

For more info about the beautiful retreat destination we’ve chosen click here to visit their site

Pricing

Room optionPrice ppAvailability
Ensuite triple room (can also be used as twin rooms)£5252 rooms left
Shared bathroom private room£5651 room left
Ensuite twin room£565Sold Out
Shared bathroom twin room£510Sold Out
Ensuite private room£625Sold Out

Included in the Price:

tick icon4 nights accommodation
tick iconAll wellness classes
tick iconSound Bath
tick iconGuided Walks and option for unlimited self guided walks
tick iconOption for wild swimming
tick iconAll food created by our private chef, Lucy from FeelGoodFood (let us know about allergies or food preferences)
tick iconUnlimited teas, snacks and fruit throughout the day

Wellness classes

tick iconMorning Yoga classes – both mindful & playful in their approach, designed to wake up body and mind and make us feel good
tick iconEvening Yoga classes – slow & cathartic to prepare us for the most nourishing sleeps
tick iconMeditation & Breath Work – simple, but effective guided sessions to help ground us in the present moment and our own bodies
tick iconSound Bath – led by Hummingbird Sounds’ Georgeana; a master at creating immersive experience designed to induce deep states of relaxation
tick iconEFT / Tapping – a technique using self-tapping on acupressure points to release emotional tension from body and mind
tick iconOther wellness workshops – including workshops on joint health, nervous system reset, creative minds amongst other things

Further Questions? Want to register your interest?

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