Sunset Yoga on the Downs
with Campfire & Marshmallows
Sunset Yoga on the Downs
Upcoming dates:
Friday 5th of September 6 pm
Join me for a super special yoga class at Lewes Old Racecourse, BN7 1UR (you will be sent exact location and direction upon booking), located on top of the South Downs National Park with the perfect sunset view.
The yoga will be suitable for all levels and focus on being fun and relaxing. We will move through the whole body, stretching and breathing to connect more to ourselves and the nature around us.
After the yoga, we will gather around the campfire, I will bring tea and snacks to enjoy whilst watching the sunset and toasting marshmallows.
These evenings are completely weather dependent, so if you are interested,
make sure that you sign up to the Outdoor Yoga mailing list where a schedule is being sent out with the upcoming outdoor classes for the week,
or join this Whats App group which serves the same purpose.
The Yoga Class
The field has stunning views over the downs and all the way to the sea, facing perfectly to the west and the sunset. As it is not a purpose built floor but rather the real world, the ground is a little bit uneven and has a slight gradient. This means that the aim will not be on perfecting our headstands or half moons, but rather focusing on having fun, connecting to nature and ourselves.
We will finish the class in Savasana, the final resting position, where we lie on our back to soak it all in, the location, the sunset and the practice itself. As our body temperature will drop here, bring a blanket or a warm hoodie to drape over yourself – even if its been a warm day.
The Details
The class is held in the fields by Lewes Old Racecourse, BN7 1UR, up past the Nevill, you will be sent exact location and direction upon booking. There is free parking at the top in a designated area. I will meet you by the carpark and walk with you so that we all end in the right place. The walk over there is easy and on a well maintained path, the field itself is a little uneven with a slight gradient, so take care when walking. There is a portaloo on site.
After the yoga
Just next to us there is a firepit for us to gather around with logs to sit on. I will bring some snacks, marshmallows and tea for us all to whilst watching the sun go down. The horse-box bar at the racecourse will most likely be open for a post yoga-drink as well, or the bar can also be an excellent entertainment for any family/friends who may not want to join the yoga.
If you have any allergies, do let me know
- The Yoga class will be suitable for all levels and ages.
- There is free parking at the top, but please read the email carefully to make sure you are parking in the right persons yard
- What to bring
When
These classes are usually held on a Friday evening, or sometimes on a Sunday evening, I look at the forecast for good sunset conditions and add a class accordingly. The timing will be completely dependent on the sunset at that time of year.
£12 per person or £20 for two friends
Catherine
Friday night’s yoga and guided meditation with Ylva at the old racecourse was a the perfect way to end a busy week. The location is superb and the gentle stretches and meditative tones were a wonderful antidote to days in front of the laptop! We finished off the evening with home-made cookies and tea, and then toasted marshmallows on an open fire. Thank you Ylva, it was a lovely evening!
Bex
It’s been wonderful finding a Yoga teacher after the pandemic that I feel so comfortable with. Ylva has such calm and positive energy to be around 🙏
Steph
I’ve had a few yoga sessions with Ylva now and each has had a really unique and memorable touch. I feel very lucky to have been able to meet with these lovely groups of people out in nature, at sunset in the downs & at the seaside followed by a swim. The sessions were very accessible for beginners and have so much of Ylva’s warm and lovely personality speckled throughout. Thanks, Ylva, I’m so looking forward to more!
Katie
Absolutely love Ylva’s classes. I appreciate that she finds beautiful outdoor locations and weaves in nature through swims/saunas/sunsets. Always come away feeling refreshed and reconnected.
Claire
Ylva’s classes offer yoga in invigorating outdoor settings, her influence is so calming and level of yoga to suits all abilities. I lover her imaginative approach to yoga classes as I love the outdoors. Highly recommend to everyone!
Chantel
Sunset yoga is amazing! Ylva is so calming and has such warm and friendly energy. The group is big but super friendly and it is a lovely way to meet new people. The fire is a great addition along with the amazing brownies. Such a great way to end one week and get ready for another x
What to bring
- Yoga Mat – if you don’t have one, I can bring one for you, just let me know
- Blanket and layers of clothes for relaxation at the end of class – This is essential even if you don’t think you’ll need it haha!
- Water bottle